News

Empowering Online Groups

November 4, 2024

We’re excited to announce the expansion of our empowering online groups, which aim to inspire empowerment and joy through movement while staying gentle and fun.

Our welcoming online groups for survivors are a space to enjoy gentle movement, fun exercises, and reconnect with your body at your own pace.

EMP0WERING YOGA

Starting 9th January at 2pm

Continuing every Thursday through 2025.

EMPOWERING MOVEMENT

Tuesday, 31st December & Thursday 2nd January at 2pm.

From 7th January, running every other Tuesday.

If you would like to join the on-line groups, and to be kept updated, please email helpline@thesurvivorstrust.org for further details.

We will be introducing and arranging other groups.

Email helpline@thesurvivorstrust.org to find out more.

Let’s begin this journey together!

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